My Situation

[commandersalamander]

This may seem highly unnecessary and pointless to some, but I'm 17^1/2, and my height varies from 6'2^1/4-1/2 in the evening to 6'2^3/4-6'3 in the morning, and I would like to grow 4-5 inches so as to reach my desired height of 6'7. I frequently sense a mild painless "pain" in my knees, so I believe that I'm continuing to grow, although I would prefer my growth to be quicker. I purchased 37 capsules of Arginine Pyroglutamate & L-Lysine, each capsule containing exactly 300 mg. of Arginine Pyroglutamate & 300 mg. of L-Lysine. I consume 4 of these capsules for a total of 1200 mg. of Arginine Pyroglutamate & 1200 mg. of L-Lysine with intervals of 48 hours. I sleep immediately after consuming the capsules, and I only consume them at least 3 hours after having consumed a meal. I've been consuming the pills for approximately 2 weeks now, and I believe that I've grown approximately 1/4 to 1/2 of an inch in that time, although I'm not certain and I may have grown only negligibly during that time. I'm going to consume it for 2-4 more weeks, and after 1 month or 1/2 of a month I will update the progress of my growth afterwards. I have a few factors that may be negatively affecting my growth, and those are: I consume unhealthy foods most of the time and I typically snack a couple times a day and usually one meal, I drink very irregularly and not close to enough times a day, and I haven't been exercising in quite some time. I'm planning on scheduling physical activities in the coming weeks, so hopefully that will support my growth. I've also been informed that Isochronic beats support growth, although I enjoy listening to music with extremely high volume, frequently and consistently, so I wouldn't want to listen to Isochronic beats in replacement of that. I was wondering if I could listen to Isochronic beats while speaking to others online, playing video games with sound, and/or listening to music with positive effects. I would like for someone to create a height growth regiment/routine with adequate reasoning according to the information provided above; in addition, if I believe anything that's false, then I would like for the truth to be said.

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Arginine Pyroglutamate & L-Lysine Product: www.nutrabio.com/product/24546/

Sources of Knowledge:

• grow-tall-forum.proboards.com/thread/18/wtf-interesting-routine
  
• web.archive.org/web/20081004014113/http://easyheight.com/may_arginine.htm
  
• web.archive.org/web/20080916015306/http://easyheight.com:80/arginine_lysine_formula.pdf
  
• www.naturalheightgrowth.com/2012/09/14/increase-height-and-grow-taller-using-amino-acids-arginine-lysine-orthonine-2/
  

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